1st Saturday of the month in person
Doors open at 9:30
10am to 11am
Craft to go with Chapter
11am to 12pm
Transform Fear Into Hope: A Year-Long Book Study
Starting February 1, we’ll meet on the first Saturday of each month to explore one chapter at a time. Each session includes:
3rd Saturday of each month
Doors open at 9:30 Coffee and Tea
10:00 to 12:00 on Saturday Morning
A gathering at my hair salon, for spiritual growth based on the teachings of Jesus Christ. Without the religious talk and is a judgment free zone!
A creative meditation process made just for busy anxious minds.
Great for beginers and avid meditators alike
Join our meditation community to connect with like-minded individuals, share tips and advice, and receive support in your creative meditation process.
We practice this technique at every gathering.
copy of process at bottom of this page
recieve our emails, after signing up you will be sent a cofirmation email that you need to reply to
We follow the Creative Meditation Process
(printable PDF below).
You can practice in a community meditation or from the comfort of your home.
We practice this process in all our activities
Meditation can be practiced in various ways, including mindfulness, mantra, and visualization, I combine all of these in this process. It is important to find a comfortable position and a quiet environment to meditate.
There are various meditation techniques, including mindfulness, loving-kindness, and body scan. Each technique has its benefits and can be practiced by beginners.
Join our meditation community to connect with like-minded individuals, share tips and advice, and receive support in your meditation practice.
Click on down load to print for Zoom Meditation format
Download PDFfile:///C:/Users/perfe/Desktop/Creative%20Medita